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Are you moving forward, or just standing still? I

Are you moving forward, or just standing still?It’s easy to think that being on the right path is enough, but the truth is, being on the right track doesn’t get you results - momentum does.This is where energy comes in.You can have the best plans, the best direction, the best intention... but if you don’t have the energy to keep moving forward, you’re stuck. When you’re drained, overwhelmed, or constantly pushing past your limits, it’s like pressing the accelerator with an empty tank.Energy isn’t about how long you can work, it’s about working at your peak, when it matters most, without unnecessarily burning through your energy to do it.Are you using your energy to move forward, or are you running on fumes?💭 How do you keep your energy in check to stay on track and keep moving forward? PS - want to learn how to optimise your energy without burning out? Comment or DM "optimise my energy" to learn how to make your time work for you!

Feel like you’re working hard but getting nowher

Feel like you’re working hard but getting nowhere? Here’s why...Working harder or longer doesn’t mean getting more done.Do you know how long you can focus at your best?Most of us have no idea. But the truth is, knowing your optimal focus time can change everything about how you work.For the average person, it’s about 45 minutes. Some people can focus for more, some for less. Sure, you can push beyond that time, but it's just going to drain you more. You know the feeling... you're working on something, you start to feel drained, you start getting distracted, you push through, and eventually you get it done in the end. The quality? Not there. The effort? Wasted. Remaining energy? Zero.You’ve spent double the energy for half the result.💥 When you work within your optimal focus time, you get more done with less effort. You stay focused. You stay productive. You stay energised. 👉🏽 Imagine if you could work at your best, consistently, where you keep your energy up and your output high. This is how you gain time by actually working less. Want to learn how to work with your brain, not against it so you stop draining your energy unnecessarily?📩 DM me or comment “optimise my energy” or click the 📌 link in comments now. PS - my optimal focus time is about 15 minutes and I use my Ticktime to keep me on track - when it goes off, I get up and move.

No hacks. No fluff. Just neuroscience-backed strat

No hacks. No fluff. Just neuroscience-backed strategies that give you back your time, energy, and focus.Imagine this: more time for high impact work, less time wasted feeling drained and overwhelmed. Whether you're already performing well and want to go further, or you're battling stress and fatigue, this program is designed for you.💥 Introducing: The Neuroscience of Getting More DoneI’m proud to announce the launch of a world leading program that blends neuroscience, sports science, and psychology to help you work at your peak, while actually working less. And I’m one of only 2 coaches in Australia licensed to deliver this program, giving you access to proven strategies that top leaders and high performers rely on to achieve more without burning out.Learn how to: 👉🏽 Reclaim an hour of focused, high-quality work each day.👉🏽 Optimise your energy for high performance, without the burnout.👉🏽 How to structure your day around your natural focus for maximum efficiencyWhether you're a high performer looking to unlock even more potential, or you're feeling burnt out and need a reset—this is for you.Limited spots - exclusive launch offer:🗓 Tuesday 29th October | 9:30am-1:30pm (AEST) | Online via Zoom Special Launch Price: $400 (normally $550)Here's the deal: you’ve got limited time, limited energy, and two choices:☝🏽 Keep doing what you’ve been doing (and keep getting what you've always got) ✌🏽 Or learn to master your energy, unlock an extra hour a day (or more!), and take control of your time.I know which one I'm choosing.📩 Want in? Comment or DM me "optimise my energy" to secure your spot. Spaces are limited so book now to take advantage of this one off sale price.⌛ Don’t settle for less. Make your time work for you.

Like no matter how hard or late you work, you just

Like no matter how hard or late you work, you just can't seem to get through everything you need to?You’re not alone. But what if I told you there’s a way to get at least an extra hour of productivity each day, while actually working less?It’s not about cramming more into your day or working "harder". It’s about tapping into your cognitive energy so you’re working at your peak when it matters most.This isn’t another “productivity hack”, it’s neuroscience-backed, sustainable, and focused on maximising your energy for high performance - without the burnout.💭 Imagine what you could accomplish with an extra hour of focused, high-quality work. More time for the things actually move the needle at work, while giving you back energy and time to spend on whatever is most important to you (with the people most important to you).Whether you're performing well and want to take it to the next level, or you're battling fatigue and burnout, this is for you. 💥 Something exciting is coming. Want to be the first to find out?Drop me a DM or comment "optimise my energy" for exclusive first access.⌛ Don’t settle for less - make your time work for you.

What if you could achieve more with less effort...

What if you could achieve more with less effort... and still have energy left for what matters most to you?With hybrid working blurring the lines between life and work, many of us are feeling the strain. Fatigue, burnout, and stress have become the norm. But it doesn’t have to be this way.Imagine tapping into a new level of performance you didn’t even know was possible - all while reducing your chances of burnout.Whether you're performing well and want to take it to the next level, or you're battling fatigue and burnout, this is for you. 💥 Something exciting is coming. Want to be the first to find out?Drop me a DM or comment "optimise my energy" for exclusive first access.

What would you say if I told you that you could in

What would you say if I told you that you could increase your performance and have more energy, with less stress and no burnout?We all want better performance in all areas – more success, more productivity, more profitability, more energy, more focus, more time with friends and family ... you get the point. Imagine having all of that without the overwhelm. Without feeling constantly tired. Without the stress. Without the wasted effort.... and of course, without the burnout!If that sounds appealing, I have something for you. 💥 Something exciting is coming. Want to be the first to find out?Comment or DM me "optimise my energy" for exclusive first access.

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